welcome to happyfit
licia has been sharing her love of Yoga and Health for over 12 years. After travelling and studying extensively, she finally committed to settling down on the Gold Coast, becoming a Wife, Mother, and Yogini.
As a teacher she aims to share the art of balancing strength and stillness in this busy world in which we live. With a background in fitness, each class Alicia teaches has an emphasis on strength, which allows her students to feel empowered; each session is also intertwined with messages of mindfulness.
Alicia runs retreats and workshops across Australia and the world; holds regular classes on the Gold Coast; and is a committed Ashtanga practitioner. You can find her on the mat, email her at firstname.lastname@example.org or see what we’ve been up to on Facebook & Instagram. You can also subscribe to our monthly newsletter to ensure you don’t miss out on any of our retreat openings or class changes.
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"I joined Alicia’s classes just after finishing treatment for cancer. She has offered so much wonderful advice on health and nutrition, and I’m so grateful to have her as a guide on my road to a happier, stronger, healthier me."
"Alicia intuitively caters for individual levels and requirements- physically, emotionally and spiritually. I love her dynamic yoga classes, and her warm and encouraging nature enables you to reach your potential and believe in yourself. She genuinely cares for her students/friends, and practices what she preaches.! I have attended many classes and have had many teachers of yoga- HappyFit yoga is by far the best and Alicia’s yoga is the part of my week I most look forward to."
"After training with Alicia I am in the best shape and I feel healthier than ever – and more educated than ever about food and fitness! Thank you Alicia for making me believe in myself and that what I wanted was achievable! And helping me continue my journey and maintain my weight."
"I can not recommend Alicia’s services enough. She not only teaches fitness and health to her clients, she practices what she preaches by living a holistic lifestyle and is an inspiration to everyone around her. Alicia is one of the most amazing, inspiring and caring people I have ever met and I feel very fortunate to have her in my life."
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