Our Blog

Staying Healthy in the ‘Sick Season’

This winter has been the germiest, sickest and longest cold and flu season I can remember (and we are only half way through it!). I used to be the first to go down when sickness was around – being fit doesn’t necessarily mean being healthy and I was definitely the former and not the latter. Now that I have a

Read More

The Wonderful World of Books

Today I spent some time going through my many books – sorting, cleaning and flicking. I have so many ranging from my many yogic texts to books from the Dalai Lama and ones about Nirvana (the band, not the state of being!). To me, books are a reflection of life – where you have been and where you are hoping

Read More

Welcome to HappyFit.net.au

Welcome to HappyFit! This website has been in the planning in my mind and in my dreams for the past year.Β  While I was glued to my couch breastfeeding, for what seemed like forever, I would imagine all I could share with the cyber world – so much knowledge whirling around in my head with nowhere to go – a

Read More

Our Instagram

Thursday, July 13th, 2017 at 7:09pm
  • 63
  • 7
Wednesday, June 28th, 2017 at 7:48pm
  • 81
  • 4
Tuesday, June 27th, 2017 at 7:27pm
  • 60
  • 8
Wednesday, June 21st, 2017 at 5:20pm
  • 71
  • 3
Tuesday, June 20th, 2017 at 6:49pm
  • 104
  • 11
Thursday, June 15th, 2017 at 6:50pm
  • 80
  • 3

Archives