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1 day ago

New moon;
Time to set intentions and focus on what's to come. To do this, though, we must have the ... See more

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2 days ago

I'm going to miss my little photographer when school starts back...every day we have had adventures ... See more

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3 days ago

#Mentallovingkindness; when I'm feeling crappy I cook, bake and create.

It can take a bit of ... See more

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6 days ago

#Mentallovingkindness when I am struggling I tend to pull away and want to be on my own.

I tell ... See more

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1 week ago

#Mentallovingkindness when I'm feeling low, anxious or just generally shitty, I put my pride aside. ... See more

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1 week ago

Keeping myself moving while my loco loved ones try to make me laugh...

Classes this ... See more

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1 week ago

#Mentallovingkindness when I'm struggling I source out others who have felt the same. I read books, ... See more

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1 week ago

Mental loving kindness; when I am struggling I take small steps. I don't overcommit myself. I tell ... See more

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1 week ago

Over Christmas and New Year I haven't been my best. I have been struggling.

But I know I'm not ... See more

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2 weeks ago

Happy 2018 ๐Ÿ’š๐Ÿ’š๐Ÿ’š

'May the long time sun
shine upon you
All love surround you
And the pure ... See more

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HappyFit Studio

Miami, Gold Coast

(contact Alicia for details)

+61 438 155 322

alicia@happyfit.net.au



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