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4 hours ago
Timeline Photos

Starting this Sunday I will be committing to posting on social media for 21 days with the theme of ... See more

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1 day ago

Meditate EVERY SINGLE DAY. Commit. Excuses will come up regularly, don't listen to them. Don't stop ... See more

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5 days ago
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If I stunk like garlic today here is why....
Homemade sauerkraut!
Hubby has been making up batches ... See more

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6 days ago
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Would you like to come to the Women's Retreat and bring a friend for free?

For 21 days I am going ... See more

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1 week ago
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Some days we need movement, others we need rest. Sometimes we need company, others we need space. ... See more

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1 week ago
JP Sears

Yes.....yes I have said some of these things....oh dear. Hopefully I didn't sounds as creepy ... See more

Here's everything you need to know to become an expert Yoga Teacher...

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1 week ago
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I give a crap (finally)!

I heard about these guys a while back and thought 'sounds awesome, too ... See more

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1 week ago
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Lotus's Lunchbox -

Stewed rhubarb and apples with natural yoghurt, a little worried about this ... See more

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1 week ago
Timeline Photos

Pregnancy Yoga is -->
--> A way to keep your body strong, fit and supple for Birthing and ... See more

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2 weeks ago

Chakrasana - perhaps the scariest, but also most fun, posture ever?!

This week -->
Tuesday -
6am ... See more

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HappyFit Studio

Miami, Gold Coast

(contact Alicia for details)

+61 438 155 322

alicia@happyfit.net.au



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