So here I am in Day 4 of my detox and I’ve had my first ever colonic. While I won’t, as promised, go into too much detail it was….interesting.

Despite my best efforts, I couldn’t completely relax so I didn’t experience as much of a cleanse as I would’ve liked, but I’m just going with the whole process and taking each step as an opportunity for learning. The owner of the clinic was truly amazing, a wealth of knowledge, and she looked after me so dearly and made me feel so completely comfortable that I am looking forward to going back for my next session just to see her!

When it was all over I felt quite light, happy and almost like I was buzzing. I can’t wait to see what happens when I get a bigger release.

I finished quite late and hubby was ready for dinner which was supposed to be fish and veggies but, listening to my intuition, I ended up having fruit salad as I couldn’t face flesh and simply felt like fresh juicy fruit.

All in all, a positive experience and I have a feeling this is going to make a big difference in my health.