B.K.S Iyengar

Struggling in savasana

If I had a dollar for every person who told me they can’t ‘do’ Śavāsana, well I’d have at least fifty dollars! It’s not easy, but it doesn’t need to be as hard as we make it in our minds. Śava means corpse, so in this pose the object is to lay the body on the ground and imitate a

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