Buddhism

The canaries

Each year on ‘ru ok’ day I find myself thinking of Dad, thinking of all the people out there struggling, thinking of myself and my ongoing battles with life. From the outside most of us paint such a pretty picture of happiness, but this is an impossibility to maintain throughout our entire lives. As humans we are just not built

Read More

Craving and aversion

These two pull us in different directions day after day, week after week, throughout most of our lives until we give in or give up. We all crave pleasurable sensations, a rich creamy piece of chocolate or a cosy bed in the middle of winter. We all avoid things that hurt or annoy us. But that which feels good not

Read More

A drop in the Ocean

After posting photos and small insights from my time away in the presence of His Holiness, The Dalai Lama, I thought I would share a little more of my self discoveries. The meaning of ‘Dalai Lama’ is ‘Ocean Wisdom’ and this sums up His Holiness perfectly – he is an Ocean of Wisdom and being in His presence feels as though

Read More

Our Instagram

[fts_instagram instagram_id=180932990 pics_count=6 type=user]

Archives