compassion

RU OK?

RU OK? How do you open conversations with friends each time you see them? I know my  ‘got to’ is asking ‘how are you?’ but do we always answer honestly? And do we really listen to each others response with compassion and kindness, or are we just waiting to get into more interesting things, like how’s work going, what did

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A drop in the Ocean

After posting photos and small insights from my time away in the presence of His Holiness, The Dalai Lama, I thought I would share a little more of my self discoveries. The meaning of ‘Dalai Lama’ is ‘Ocean Wisdom’ and this sums up His Holiness perfectly – he is an Ocean of Wisdom and being in His presence feels as though

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What I know for sure about Mothering…..

Some things I wish I’d known/been told/ believed when I had my baby girl – your baby is going to grow up so fast, that new born cry will turn into a toddler wine, then to a little kid saying ‘pleeeeease’ then before you know it into a teenager who won’t bother saying anything at all. Embrace the moments your

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