8 Limbs of Yoga Yoga Philosophy
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Yoga Philosophy – contentment
Yoga Sutra 2.42; santosha anuttamah sukha labhah “From an attitude of contentment (santosha), unexcelled happiness, mental comfort, joy, and satisfaction is obtained.” The final 4 Niyamas (still on the second limb of 8 limbs of Yoga) are my favourites, I’m not sure you are supposed to have favourites when it comes to Yoga philosophy, but complete honesty always! Contentment, true