guru

No coffee No prana

One of my favourite, however misunderstood, sayings by the late Sri Pattabi Jois ‘No coffee, No prana’ I have totally taken this quote and run with it, very fast…all the way to the ocean and back….three times! I love coffee. I love the smell, the taste, the ritual and the feeling it gives me. The one thing I do not

Read More

Throwing away the checklist

In life I have a constant check list. Some days most of the stuff gets done, I tick it all off in my head and feel quite satisfied with myself. Then there are the days where nothing goes to plan, my daughter is more demanding than usual, there are constant phone calls, texts and emails, endless mess and nothing in

Read More

Our Instagram

[fts_instagram instagram_id=180932990 pics_count=6 type=user]

Archives