healthy Christmas

Good Food Recipes

3 nourishing Christmas ideas

Watermelon Cooler – Makes 2 small cups 2 cups of chopped watermelon Handful of fresh mint Juice from 1/2 a lime 1/2 tray of ice & 1 cup of filtered water Blend everything except the water on high speed until it is mushy, around 1minute. Add water and blend again on high speed for approx 30sec Enjoy with a friend!

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Good Food Recipes

Raw Ginger Bread Men

Raw Ginger Bread Cookies Makes approx 20 small cookies Ingredients;  8 fresh Medjool Dates 1/2 cup desiccated coconut 1/2 cup nuts – any will do but cashews give the creamiest taste 1 cup almond meal 1 & 1/2tsp ginger powder 1 & 1/2tsp cinnamon 1/2tsp nutmeg 3TBsp coconut oil Honey/maple syrup (optional) To Prepare; Blend everything except the nuts on high

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