kids recipes

Raw Muesli Bars

Raw Muesli Bars An awesome healthy, nut free, lunchbox treat… You need; 1 cup of shredded coconut 1 1/2 cup mixed seeds and dried fruit – I use a yummy mix with buckwheat kernels, sesame/flax/pumpkin seeds. millet, sultanas and gogi berries 6 fresh dates, pitted 1/4 cup tahini 1/4 cup raw honey 1/4 cup melted coconut oil 1 tsp vanilla

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