mindful parenting

Craving and aversion

These two pull us in different directions day after day, week after week, throughout most of our lives until we give in or give up. We all crave pleasurable sensations, a rich creamy piece of chocolate or a cosy bed in the middle of winter. We all avoid things that hurt or annoy us. But that which feels good not

Read More

Growing up is easy to do

When I was 18, 34 sounded so incredibly old and boring that I knew my life would be over by that time and all the fun experiences had to be had before I hit those golden years. I could not have been more wrong. Getting older is the best thing that has ever happen to me. I have never felt

Read More

Our Instagram

[fts_instagram instagram_id=180932990 pics_count=6 type=user]

Archives