Mum’s Yoga

I’m changing…here’s why

I have taught regular Yoga classes for over 10 years now. I have practice Yoga, on and off, since I was 16 and have been a dedicated, daily practitioner for over 8 years. The one thing I know for sure, from experience, is that Yoga works it’s magic when you are committed. Attending one class a week, here and there, will

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