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Raw Ginger Bread Men

Raw Ginger Bread Cookies Makes approx 20 small cookies Ingredients;  8 fresh Medjool Dates 1/2 cup desiccated coconut 1/2 cup nuts – any will do but cashews give the creamiest taste 1 cup almond meal 1 & 1/2tsp ginger powder 1 & 1/2tsp cinnamon 1/2tsp nutmeg 3TBsp coconut oil Honey/maple syrup (optional) To Prepare; Blend everything except the nuts on high

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Vanilla Rice Crispies

Another nut free, healthy and satisfying lunchbox treat! You need; 1 1/2 cups shredded coconut 1 cup sunflower seeds 1 vanilla pod/1 tsp vanilla powder/1 tsp vanilla essence 2 TBsp coconut oil 1/4-1/2 cup maple syrup (depending how sweet you want them) 1 cup puffed rice To prepare; Blend all ingredients except the puffed rice together until well combined. Add

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