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Just chill the F out!

Having been home for 3 weeks now I was still waiting for my drive to kick back in…still waiting…and then I realised something over the weekend. I’m quite happy for my obsessional need to control everything to take a step back for a few more weeks. This is my little secret, one that most people close to me already know,

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Savasana – anywhere, anytime

For anyone who has ever done a yoga class you will know all about Savasana. For those of you who don’t know savasana or corpse pose, it looks as simple as laying on the floor with your eyes closed, however it is anything but. For some/most it is bliss, for others it is 5-10 minutes of a racing mind and

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