Yamas

4th Yama – Moderation

brahmacharya pratisthayam virya labhah  Sutra 2.38 – ‘When walking in the awareness of the highest reality (brahmacharya) is firmly established, then a great strength, capacity, or vitality (virya) is acquired.’ Swami Sri Vidya With these posts I am trying to bring a little simplicity into Yoga Philosophy, it is not an easy task, however the teachings of Yoga are very

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3rd Yama – non-stealing

2.37 pratisthayam sarva ratna upasthanam When non-stealing (asteya) is established all jewels, or treasures, present themselves, or are available to the Yogi. The third Yama (the first step in Yoga) is Asteya, or non-stealing. Clearly if you are a good person you do not steal from others, but what defines stealing? If you use a quote you have heard as your own,

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