Welcome to HappyFit!

This website has been in the planning in my mind and in my dreams for the past year.  While I was glued to my couch breastfeeding, for what seemed like forever, I would imagine all I could share with the cyber world – so much knowledge whirling around in my head with nowhere to go – a frustrated first-time mother I was!

But as the weeks passed and I bonded with my divine baby girl, I would write things down to get them out of my head, then go back to enjoying precious time with my daughter. Now that 15 months have passed since my angel was born, I feel ready to step out and tackle the World Wide Web!

I never really stopped working. I love what I do – it is a vice for me and I have been doing it for the past seven years.  When I did stop to wait to go into labour, I got bored – very bored!  I started to look through all my notes, the books I can never part with, all the content from all the courses I have taken over the years, and I thought:  Wouldn’t it be great if I had somewhere to store all of these teachings, insights, opinions and discoveries – a beautiful box to wrap them up in and tie with a pretty bow.

HappyFit.net.au was born!

I hope to offer a place where people can come and learn about a holistic way of living without focusing on just one point of health, because for me you cannot separate fitness from nutrition and you simply cannot have a balanced body and mind without yoga and yogic philosophy.

So relax, have a cup of green tea, read and enjoy my website!  And please drop me a line – I love hearing from you all and appreciate all feedback, as to grow and develop we need the words of others to guide us along our way.