When I turned on the today show this morning (yes it’s a guilty little pleasure I have, yes I do remember my blog on Technology, Friend or Foe, and again I say to you….balance!), one of the headline pieces in the news was “Marriage and Divorce Add Weight”. I had a good laugh to myself because, well, let’s admit it,
I love to run. I love the feeling of knowing I can run as far as my heart desires without becoming fatigued. I love the time it gives me to myself and the clarity it brings to my thoughts. To me, running is a form of meditation and if I don’t go for a few days I start to become
I have always resented and rebelled against technology (and here I am blogging, how far I have come!). I try not to watch too much TV, and don’t really allow my daughter to watch it – well not yet. I always hated having a mobile phone and the fact that we are expected to be “on call” at all times
This winter has been the germiest, sickest and longest cold and flu season I can remember (and we are only half way through it!). I used to be the first to go down when sickness was around – being fit doesn’t necessarily mean being healthy and I was definitely the former and not the latter. Now that I have a
Today I spent some time going through my many books – sorting, cleaning and flicking. I have so many ranging from my many yogic texts to books from the Dalai Lama and ones about Nirvana (the band, not the state of being!). To me, books are a reflection of life – where you have been and where you are hoping
Welcome to HappyFit! This website has been in the planning in my mind and in my dreams for the past year. While I was glued to my couch breastfeeding, for what seemed like forever, I would imagine all I could share with the cyber world – so much knowledge whirling around in my head with nowhere to go – a
