So here I am in Day 4 of my detox and I’ve had my first ever colonic. While I won’t, as promised, go into too much detail it was….interesting. Despite my best efforts, I couldn’t completely relax so I didn’t experience as much of a cleanse as I would’ve liked, but I’m just going with the whole process and taking
Day 3 of the detox and I’m tired, really tired, my whole body aches, but the good news is the dull headache I’ve been suffering from has subsided – finally. I haven’t been struggling with giving up coffee as much as I thought I would. In fact, I am quickly realising that it made me feel quite anxious and agitated,
This is the first of my “Spring Clean” blogs, and I’m both excited and a little scared! I consider myself to be a healthy person, I eat well and exercise daily, I don’t smoke, I don’t drink often and when I do, I stick to a couple of glasses of good red wine. But like most people, I have my
