Events

Welcome to our Events Page. Our events are all located on or around the Gold Coast and Northern NSW. We aim to bring this community together through Yoga, Meditation and Wellness, and enjoy meeting new people as well as seeing the familiar faces we know and love.

@HappyFit-17

Join us for our course in Prenatal Yoga – October 7th. These courses run for 3 consecutive Saturday’s 8-9:30am, with Alicia from our studio at 5 Lesley Ave Miami.

Through the course we move through postures to keep your body strong and supple, learn birthing breathing and relaxation techniques based on the method of Hypnobirthing, and have discussions around natural birthing.

Empowered Women’s Retreat-2

This Yoga retreat in beautiful Byron Bay, NSW is a coming together of women, from all different places in life, with the common thread being we all are working to achieve balance.

We will be moving through Yoga every morning, and coming together again each afternoon/evening to practice Meditation, Chanting, Chakra Yoga and taking time to find practices which inspire, nurture and empower us into being the best of ourselves.

For more info please connect with Alicia