grateful

Shaken to the core

6 weeks ago today my whole world shifted forever when my Dad died by suicide. I’m not going to go in to the details right now, it’s all too much to put in to words, but I can honestly say that I have been absolutely shaken to the core, and I will never be the same. This doesn’t mean

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Gratitude

A very special friend of mine, who I admire a great deal, was telling me she has begun recording three things she is grateful for every day – from small things, like the sun is shining, to big things like hers and her family’s health. This got me thinking about the simple act of Gratitude and how often we all

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