healthy recipes

Chewy Cookies

These cookies are my go to treat, I ALWAYS have a batch made up in the cupboard ready to go. They are gluten free (as long as you go for gluten free bicarb soda) and lowish in sugars, just limit it to 2 at a time, and try not to eat all the batter before you bake them! Cookies – 2

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Falafel

You need: Big bunch of flat-leaf parsley, washed and roughly chopped Big bunch of coriander, washed and roughly chopped 2 cups soaked chick peas  (Buy dried chick peas and soak them in enough water to cover them for 24 hours. It’s really important to use dried rather than canned as it will change the whole taste of your falafels!) 2

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All that in one little grain

Quinoa is one amazing little grain. . Remember not all carbs are evil, quinoa is one of the good guys, a complex carbohydrate, meaning it will leave you feeling fuller for longer and be less likely to turn to fat, yay! It is also incredibly high in fibre, another weight loss benefit. It is full of vitamins and minerals such

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